Address

7005 NE Glisan St Suite B
Portland, OR 97213

Helping people suffering with pain and trauma feel safe in their bodies and live fuller lives.

Live Free Bodywork
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Are you struggling to live the life you want because of pain or trauma?

  • Do you fight through the pain to meet commitments or appear normal?
  • Have you stopped doing the things you love?
  • Are you feeling chronically overwhelmed and tense?
  • Do you feel stuck in a healing process that perhaps isn’t honoring mind, body and spirit?

If any of these sound like you, take heart. You are in exactly the right place!

3 Easy Ways

to move through a trauma response and get on with your day

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    How Gentle Somatic Bodywork Can Help

    Help your nervous system relearn how to relax and feel safe

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    Decrease pain and anxiety

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    Increase energy and decrease brain fog

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    Support your body as it processes old traumas

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    Testimonial

    What Clients Are Saying

    Shelly R.

    "Before this I have always received deep tissue massage. What I have noticed since my first craniosacral session is that it's like my muscles are re-learning how to relax themselves! I also found that when I start to feel anxious in general, if I just stop and take a deep slow breath it takes me back to the relaxation that I felt in the session and I just feel an all-over calm. I have never been able to relax my own body like this before."

    Hi! I’m Amber.

    I know from personal experience how trauma can stick around, causing us pain. After my own first-hand experiences, I was so tense and inflamed that I couldn’t do the things I loved. I was so mentally and emotionally tied in knots that I struggled to form and hold onto relationships.

    I have been a massage therapist since 2012, so I went looking for answers by diving into a whole host of alternative care modalities. This eventually led me to study Craniosacral therapy, (CST) Myofascial release (MFR) and other somatic based bodywork. These modalities have taught me the importance of helping the nervous system downshift into the “rest and digest” mode. I learned that when a body is truly able to relax, very little pressure is needed to help it make changes in pain and tension patterns.

    I benefited greatly from these therapeutic techniques! I went backpacking for the first time with no back pain. I could spend a day gardening without paying for it for days afterward. I felt more mentally and physically free and at ease than ever in my life! As a dedicated wellness professional for the last ten years, this modality got me excited about my career all over again. It is my honor to share this amazing modality every day, helping people feel safe in their bodies and empowered in their lives.

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    Testimonial

    What Clients Are Saying

    Testimonials

    Colleen S.

    “Amber has been an important part of my health and healing team for 8 years. Her sure and gentle touch has assisted in my recovery from 2 surgeries. After suffering a major concussion this last year, her masterful craniosacral work has reduced my head pressure and pain dramatically.”

    Contact Us

    I look forward to hearing from you…

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